Foundations, Foundations Spinal Flexion/Ext 8/18/22 Previous Beginner Pilates Mat 8/19/22 Next CardioStretch with Roller 8/17/22 You Might Also Like Foundations - Toe Splay 10/12/23 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Glute Activation 9/22/22 Foundations - Spinal Flex/Extension 3/9/23 Foundations - Walking 1/5/23
Foundations, Foundations Spinal Flexion/Ext 8/18/22 Previous Beginner Pilates Mat 8/19/22 Next CardioStretch with Roller 8/17/22 You Might Also Like Foundations - Toe Splay 10/12/23 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Glute Activation 9/22/22 Foundations - Spinal Flex/Extension 3/9/23 Foundations - Walking 1/5/23