Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like 45 Minute Foundations - BALANCE 10/24/24 Foundations Transitions 2/3/22 Foundations Wrist Ext/Flex/Stability 7/7/22 Foundations Spinal Flexion/Ext 8/18/22 Foundations The Squat 3/7/24
Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like 45 Minute Foundations - BALANCE 10/24/24 Foundations Transitions 2/3/22 Foundations Wrist Ext/Flex/Stability 7/7/22 Foundations Spinal Flexion/Ext 8/18/22 Foundations The Squat 3/7/24