Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like Foundations Spinal Rotation 12/2/21 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Obliques 2/22/24 Foundations - Wrist/Forearm Strength 9/7/22 Foundations Hiking 6/2/22
Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like Foundations Spinal Rotation 12/2/21 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations - Obliques 2/22/24 Foundations - Wrist/Forearm Strength 9/7/22 Foundations Hiking 6/2/22