Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like Foundations - Muscular Balance 8/31/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Toe Splay 1/20/22 Foundations - Neutral Neck/Head 3/23/23 45-Minute Foundations -Opposing Muscles 5/30/24
Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like Foundations - Muscular Balance 8/31/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations Toe Splay 1/20/22 Foundations - Neutral Neck/Head 3/23/23 45-Minute Foundations -Opposing Muscles 5/30/24