Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like 45 Minute Foundations - Rotary Stability 7/3/25 45-Minute Foundations Shoulder Stability 4/4/24 Foundations Shoulder Stability 9/23/21 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24
Foundations, Foundations - Spinal Flex/Extension 3/9/23 Previous Pilates Mat - Shoulder Placement 3/10/23 Next CardioStretch with Ball 3/8/23 You Might Also Like 45 Minute Foundations - Rotary Stability 7/3/25 45-Minute Foundations Shoulder Stability 4/4/24 Foundations Shoulder Stability 9/23/21 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24