Foundations, Foundations Shoulder Stability 4/14/22 Previous Pilates Mat with Band 4/15/22 Next CardioStretch with Yoga Strap 4/13/22 You Might Also Like Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 45 Minute Foundations - Working the Obliques 2/13/25 45 Minutes Foundations w/block 3 - Power 11/20/25 Foundations Spinal Flexion/Ext 8/18/22
Foundations, Foundations Shoulder Stability 4/14/22 Previous Pilates Mat with Band 4/15/22 Next CardioStretch with Yoga Strap 4/13/22 You Might Also Like Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 45 Minute Foundations - Working the Obliques 2/13/25 45 Minutes Foundations w/block 3 - Power 11/20/25 Foundations Spinal Flexion/Ext 8/18/22