Foundations, Foundations Shoulder Stability 4/14/22 Previous Pilates Mat with Band 4/15/22 Next CardioStretch with Yoga Strap 4/13/22 You Might Also Like 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations - Effort w/o Tension 1/19/23 Foundations - Kneeling 12/7/23 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45 Minute Foundations - Ankle Mobility/Stability 4/10/25
Foundations, Foundations Shoulder Stability 4/14/22 Previous Pilates Mat with Band 4/15/22 Next CardioStretch with Yoga Strap 4/13/22 You Might Also Like 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations - Effort w/o Tension 1/19/23 Foundations - Kneeling 12/7/23 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45 Minute Foundations - Ankle Mobility/Stability 4/10/25