Foundations, Foundations 4 Corners Feet 11/18/21 Previous Tabata (HIIT) 11/23/21 Next CardioStretch with Pipe 11/17/21 You Might Also Like 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations - Opposing Muscles 2/5/26 Foundations Lateral Breath 4/21/22 Foundations - Muscular Balance 8/31/23 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25
Foundations, Foundations 4 Corners Feet 11/18/21 Previous Tabata (HIIT) 11/23/21 Next CardioStretch with Pipe 11/17/21 You Might Also Like 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations - Opposing Muscles 2/5/26 Foundations Lateral Breath 4/21/22 Foundations - Muscular Balance 8/31/23 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25