Pilates Mat, Pilates Mat w/ball - Upper Abs 5/17/24 Pilates Mat w/ball - Upper Abs 5/17/24 Previous BURN (HIIT) Big Toe Extension 5/21/24 Next 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) You Might Also Like Pilates Mat No props - Flow and intention 11/22/24 30 Minute Pilates Mat w/pipe 8/23/24 Pilates Mat No Props - When to breathe in Pilats 3/21/25 Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 Pilates Mat w/band - Neck 9/19/25
Pilates Mat, Pilates Mat w/ball - Upper Abs 5/17/24 Pilates Mat w/ball - Upper Abs 5/17/24 Previous BURN (HIIT) Big Toe Extension 5/21/24 Next 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) You Might Also Like Pilates Mat No props - Flow and intention 11/22/24 30 Minute Pilates Mat w/pipe 8/23/24 Pilates Mat No Props - When to breathe in Pilats 3/21/25 Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 Pilates Mat w/band - Neck 9/19/25
