Pilates Mat, Pilates Mat w/ball - Upper Abs 5/17/24 Pilates Mat w/ball - Upper Abs 5/17/24 Previous BURN (HIIT) Big Toe Extension 5/21/24 Next 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) You Might Also Like Pilates Mat w/band - 360 degree core bracing 9/22/23 Pilates Mat w/band- Plank 6/6/24 Pilates Mat w/pipe - Spinal Rotation 5/31/24 Pilates Mat w/band - Flow of movement 8/2/24 Pilates Mat No Props - Lumbar Flexion 12/15/23
Pilates Mat, Pilates Mat w/ball - Upper Abs 5/17/24 Pilates Mat w/ball - Upper Abs 5/17/24 Previous BURN (HIIT) Big Toe Extension 5/21/24 Next 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) You Might Also Like Pilates Mat w/band - 360 degree core bracing 9/22/23 Pilates Mat w/band- Plank 6/6/24 Pilates Mat w/pipe - Spinal Rotation 5/31/24 Pilates Mat w/band - Flow of movement 8/2/24 Pilates Mat No Props - Lumbar Flexion 12/15/23
