Pilates Mat, Pilates Mat no props Hip Circles 5/3/24 Pilates Mat no props - Hip Circles 5/3/24 Previous BURN (HIIT) Kneeling/Lunging 5/7/24 Next 45-Minute Foundations - 4 Corners of the Hand 5/2/24 You Might Also Like Pilates Mat w/dumbbells - Obliques 10/27/23 Pilates Mat Beginner Options No Props 1/17/25 Pilates Mat w/ball - Spinal Extension 2/2/24 Pilates Mat No props - Flow and intention 11/22/24 Pilates Mat w/ball - Centering 4/11/25
Pilates Mat, Pilates Mat no props Hip Circles 5/3/24 Pilates Mat no props - Hip Circles 5/3/24 Previous BURN (HIIT) Kneeling/Lunging 5/7/24 Next 45-Minute Foundations - 4 Corners of the Hand 5/2/24 You Might Also Like Pilates Mat w/dumbbells - Obliques 10/27/23 Pilates Mat Beginner Options No Props 1/17/25 Pilates Mat w/ball - Spinal Extension 2/2/24 Pilates Mat No props - Flow and intention 11/22/24 Pilates Mat w/ball - Centering 4/11/25