HIIT, Tabata (HIIT) 10/7/25 Tabata (HIIT) 10/7/25 Previous CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Next BURN (HIIT) Upper Body Core Integration UBCI 10/14/25 You Might Also Like STRENGTH w/chair Full Body 4/23/26 Foundations - Hip/Pelvic Stability 11/9/23 30 Minute SILVER STRENGTH w/chair 9/28/23 Pilates Mat w/band - Knees 8/9/24 Foundations UBCI 8/4/22
HIIT, Tabata (HIIT) 10/7/25 Tabata (HIIT) 10/7/25 Previous CardioStretch w/ball - Latin vibes for cardio! 10/15/25 Next BURN (HIIT) Upper Body Core Integration UBCI 10/14/25 You Might Also Like STRENGTH w/chair Full Body 4/23/26 Foundations - Hip/Pelvic Stability 11/9/23 30 Minute SILVER STRENGTH w/chair 9/28/23 Pilates Mat w/band - Knees 8/9/24 Foundations UBCI 8/4/22