Foundations, Foundations Ankle Dorsiflexion 6/23/22 Previous Pilates Mat with Band 6/24/22 Next CardioStretch with Band 6/22/22 You Might Also Like Foundations Kneeling 7/21/22 Foundations Rotary Stability 8/25/22 Foundations Shoulder Stability 9/23/21 45 Minute Foundations - Single Arm Circuit 12/5/24 45 Minute Foundations - Working the Obliques 2/13/25
Foundations, Foundations Ankle Dorsiflexion 6/23/22 Previous Pilates Mat with Band 6/24/22 Next CardioStretch with Band 6/22/22 You Might Also Like Foundations Kneeling 7/21/22 Foundations Rotary Stability 8/25/22 Foundations Shoulder Stability 9/23/21 45 Minute Foundations - Single Arm Circuit 12/5/24 45 Minute Foundations - Working the Obliques 2/13/25