HIIT, BURN (HIIT) Work w/o tension 12/31/24 BURN (HIIT) Work w/o tension 12/31/24 Previous Strength Full Body - Working through 3 planes of motion 1/2/25 Next CardioStretch w/pipe 12/18/24 You Might Also Like Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat - Pelvic Triangle 2/3/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 45 Minute Foundations - Working the Obliques 2/13/25 Pilates Mat w/band - Knees 8/9/24
HIIT, BURN (HIIT) Work w/o tension 12/31/24 BURN (HIIT) Work w/o tension 12/31/24 Previous Strength Full Body - Working through 3 planes of motion 1/2/25 Next CardioStretch w/pipe 12/18/24 You Might Also Like Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat - Pelvic Triangle 2/3/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 45 Minute Foundations - Working the Obliques 2/13/25 Pilates Mat w/band - Knees 8/9/24