HIIT, BURN (HIIT) Work w/o tension 12/31/24 BURN (HIIT) Work w/o tension 12/31/24 Previous Strength Full Body - Working through 3 planes of motion 1/2/25 Next CardioStretch w/pipe 12/18/24 You Might Also Like Foundations - Spinal Flex/Extension 3/9/23 CardioStretch w/ball 9/20/23 Burn (HIIT) - Triple Extension 11/28/23 ABS/Back/Butt 6/27/25 30 Minute Pilates Mat No Props - FLOW 3/28/25
HIIT, BURN (HIIT) Work w/o tension 12/31/24 BURN (HIIT) Work w/o tension 12/31/24 Previous Strength Full Body - Working through 3 planes of motion 1/2/25 Next CardioStretch w/pipe 12/18/24 You Might Also Like Foundations - Spinal Flex/Extension 3/9/23 CardioStretch w/ball 9/20/23 Burn (HIIT) - Triple Extension 11/28/23 ABS/Back/Butt 6/27/25 30 Minute Pilates Mat No Props - FLOW 3/28/25