HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like CardioStretch w/ball - Latin vibes for cardio! 10/15/25 30 Minute Pilates Mat No Props - FLOW 3/28/25 CardioStretch w/ball 8/27/25 Tabata (HIIT) w/beginner options 3/19/24 Pilates Mat w/ball - Upper Abs 5/17/24
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like CardioStretch w/ball - Latin vibes for cardio! 10/15/25 30 Minute Pilates Mat No Props - FLOW 3/28/25 CardioStretch w/ball 8/27/25 Tabata (HIIT) w/beginner options 3/19/24 Pilates Mat w/ball - Upper Abs 5/17/24