HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like Foundations Spinal Rotation 5/12/22 BURN (HIIT) Single Arm Circuit 2/28/25 CardioStretch w/pipe 1/31/24 Tabata (HIIT) Lower Impact Strength 11/25/25 CardioStretch w/band 1/17/24
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like Foundations Spinal Rotation 5/12/22 BURN (HIIT) Single Arm Circuit 2/28/25 CardioStretch w/pipe 1/31/24 Tabata (HIIT) Lower Impact Strength 11/25/25 CardioStretch w/band 1/17/24
