HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 45 Minute Foundations - Working the Glutes 3/27/25 Tabata (HIIT) 5/12/26 Tabata (HIIT) 2/8/22 Pilates Mat with Ball 3/18/22 Hybrid: Thoracic Spine/Abs and Pilates Mat w/towel 6/13/25
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 45 Minute Foundations - Working the Glutes 3/27/25 Tabata (HIIT) 5/12/26 Tabata (HIIT) 2/8/22 Pilates Mat with Ball 3/18/22 Hybrid: Thoracic Spine/Abs and Pilates Mat w/towel 6/13/25