HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 8 Minute Bracing Breath 2/27/25 The BENT OVER ROW CardioStretch with Pipe 12/14/22 Foundations Wrist Ext/Flex/Stability 7/7/22 CardioStretch with Pipe 9/15/21
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 8 Minute Bracing Breath 2/27/25 The BENT OVER ROW CardioStretch with Pipe 12/14/22 Foundations Wrist Ext/Flex/Stability 7/7/22 CardioStretch with Pipe 9/15/21
