HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like Tabata (HIIT) 7/23/24 Pilates Mat w/band - Glute Activation 9/15/23 Tabata (HIIT) 2/8/22 CardioStretch no props 7/31/24 Pilates Mat - no props- Pelvic Triangle 2/23/24
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like Tabata (HIIT) 7/23/24 Pilates Mat w/band - Glute Activation 9/15/23 Tabata (HIIT) 2/8/22 CardioStretch no props 7/31/24 Pilates Mat - no props- Pelvic Triangle 2/23/24
