HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like CardioStretch with Dumbbells 5/18/22 CardioStretch with Pipe 11/3/21 Pilates Mat No Props - When to breathe in Pilats 3/21/25 BURN (HIIT) Bracing Breath 4/15/25 CardioStretch w/pipe 3/27/24
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like CardioStretch with Dumbbells 5/18/22 CardioStretch with Pipe 11/3/21 Pilates Mat No Props - When to breathe in Pilats 3/21/25 BURN (HIIT) Bracing Breath 4/15/25 CardioStretch w/pipe 3/27/24