HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 BURN (HIIT) Ankle Mobility 6/18/24 Strength - Full Body w/chair 1/18/24 45-Minute Foundations - 4 Corners of the Hand 5/2/24
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 BURN (HIIT) Ankle Mobility 6/18/24 Strength - Full Body w/chair 1/18/24 45-Minute Foundations - 4 Corners of the Hand 5/2/24
