HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 10-12 Min Dynamic Balance Drills 4/20/23 5 Min Bicep/Tricep with Dumbbells 11/30/22 CardioStretch with Band 3/2/22 Pilates Mat with Pipe 8/5/22 Pilates Mat w/band - Neck Flexors 1/31/25
HIIT, BURN (HIIT) Variable Resistance using Band 6/10/25 BURN (HIIT) Variable Resistance using Band 6/10/25 Previous Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Next Pilates Mat No Props - Back to Basics 6/6/25 You Might Also Like 10-12 Min Dynamic Balance Drills 4/20/23 5 Min Bicep/Tricep with Dumbbells 11/30/22 CardioStretch with Band 3/2/22 Pilates Mat with Pipe 8/5/22 Pilates Mat w/band - Neck Flexors 1/31/25