Pilates Mat, Pilates Mat No Props - Back to Basics 6/6/25 Pilates Mat No Props - Back to Basics 6/6/25 Previous BURN (HIIT) Variable Resistance using Band 6/10/25 Next 45 Minutes Foundations - Arch Strengthening 6/5/25 You Might Also Like Foundations - Hip/Pelvic Stability 11/9/23 5 Min Back Release 3/8/23 Strength - Full Body 5/11/23 Foundations - Kneeling 12/7/23 Foundations Spinal Flexion/Ext 8/18/22
Pilates Mat, Pilates Mat No Props - Back to Basics 6/6/25 Pilates Mat No Props - Back to Basics 6/6/25 Previous BURN (HIIT) Variable Resistance using Band 6/10/25 Next 45 Minutes Foundations - Arch Strengthening 6/5/25 You Might Also Like Foundations - Hip/Pelvic Stability 11/9/23 5 Min Back Release 3/8/23 Strength - Full Body 5/11/23 Foundations - Kneeling 12/7/23 Foundations Spinal Flexion/Ext 8/18/22