Pilates Mat, Pilates Mat No Props - Back to Basics 6/6/25 Pilates Mat No Props - Back to Basics 6/6/25 Previous BURN (HIIT) Variable Resistance using Band 6/10/25 Next 45 Minutes Foundations - Arch Strengthening 6/5/25 You Might Also Like CardioStretch with Ball 4/12/23 BURN (HIIT) Hiking 1/21/25 Tabata (HIIT) - Bodyweight 2/22/22 BURN (HIIT) Dynamic Balance 8/20/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24
Pilates Mat, Pilates Mat No Props - Back to Basics 6/6/25 Pilates Mat No Props - Back to Basics 6/6/25 Previous BURN (HIIT) Variable Resistance using Band 6/10/25 Next 45 Minutes Foundations - Arch Strengthening 6/5/25 You Might Also Like CardioStretch with Ball 4/12/23 BURN (HIIT) Hiking 1/21/25 Tabata (HIIT) - Bodyweight 2/22/22 BURN (HIIT) Dynamic Balance 8/20/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24