BURN (HIIT) Power - create force over short period of time 9/30/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

HIIT

BURN (HIIT) Power - create force over short period of time 9/30/25

BURN (HIIT) Power - create force over short period of time (Video from 5/27/25)

BURN (HIIT) Upper Body Core Integration UBCI 10/14/25

Tabata (HIIT) 9/23/25 - includes lots of lunging!