Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like Pilates Mat w/band - Flow of movement 8/2/24 CardioStretch with Yoga Strap 10/12/22 Burn (HIIT) - Triple Extension 6/20/23 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) 11/30/21
Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like Pilates Mat w/band - Flow of movement 8/2/24 CardioStretch with Yoga Strap 10/12/22 Burn (HIIT) - Triple Extension 6/20/23 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) 11/30/21
