Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Tabata (HIIT) 9/20/22 45 Minute Foundations w/block 3 using Chair 8/7/25 Pilates Mat with Pipe 5/13/22
Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Tabata (HIIT) 9/20/22 45 Minute Foundations w/block 3 using Chair 8/7/25 Pilates Mat with Pipe 5/13/22