Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) CardioStretch w/ball 4/2325 "Knock Knee" (knee valgus) exercises Pilates Mat 2/4/22 Pilates Mat w/pipe for Osteoporosis 3/1/24
Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) CardioStretch w/ball 4/2325 "Knock Knee" (knee valgus) exercises Pilates Mat 2/4/22 Pilates Mat w/pipe for Osteoporosis 3/1/24
