Short Videos, 7 Minute Arch Strengthening 6/5/25 7 Minute Arch Strengthening 6/5/25 Previous 45 Minutes Foundations - Arch Strengthening 6/5/25 Next CardioStretch w/ball 5/4/25 You Might Also Like Pilates Mat with Band - Glutes 1/29/23 Foundations 4 Peripheral Points 12/16/21 Pilates Mat with Pipe 2/18/22 Pilates Mat - No Props - Precision 5/26/23 Pilates Mat w/ball - Spinal Extension 2/2/24
Short Videos, 7 Minute Arch Strengthening 6/5/25 7 Minute Arch Strengthening 6/5/25 Previous 45 Minutes Foundations - Arch Strengthening 6/5/25 Next CardioStretch w/ball 5/4/25 You Might Also Like Pilates Mat with Band - Glutes 1/29/23 Foundations 4 Peripheral Points 12/16/21 Pilates Mat with Pipe 2/18/22 Pilates Mat - No Props - Precision 5/26/23 Pilates Mat w/ball - Spinal Extension 2/2/24