Short Videos, 7 Minute Arch Strengthening 6/5/25 7 Minute Arch Strengthening 6/5/25 Previous 45 Minutes Foundations - Arch Strengthening 6/5/25 Next CardioStretch w/ball 5/4/25 You Might Also Like Tabata (HIIT) 6/27/23 5 Minute Kneeling 11/21/24 Pilates Mat with Ball 3/4/22 Pilates Mat No Props 9/17/21 Pilates Mat - Shoulder Placement 3/10/23
Short Videos, 7 Minute Arch Strengthening 6/5/25 7 Minute Arch Strengthening 6/5/25 Previous 45 Minutes Foundations - Arch Strengthening 6/5/25 Next CardioStretch w/ball 5/4/25 You Might Also Like Tabata (HIIT) 6/27/23 5 Minute Kneeling 11/21/24 Pilates Mat with Ball 3/4/22 Pilates Mat No Props 9/17/21 Pilates Mat - Shoulder Placement 3/10/23