CardioStretch, CardioStretch w/yoga strap 7/22/26 CardioStretch w/yoga strap 7/22/26 Previous 45 Minute Foundations - Internal/External Hip Rotation 7/23/26 Next Tabata (HIIT) No music 7/21/26 You Might Also Like 5 Minute Kneeling 11/21/24 CardioStretch w/band 4/9/25 Foundations Ankle Dorsiflexion 6/23/22 Pilates Mat with Ball 10/14/22 Pilates Mat w/ball - Posterior Chain (back) 7/19/24
CardioStretch, CardioStretch w/yoga strap 7/22/26 CardioStretch w/yoga strap 7/22/26 Previous 45 Minute Foundations - Internal/External Hip Rotation 7/23/26 Next Tabata (HIIT) No music 7/21/26 You Might Also Like 5 Minute Kneeling 11/21/24 CardioStretch w/band 4/9/25 Foundations Ankle Dorsiflexion 6/23/22 Pilates Mat with Ball 10/14/22 Pilates Mat w/ball - Posterior Chain (back) 7/19/24