CardioStretch, CardioStretch w/yoga strap 7/22/26 CardioStretch w/yoga strap 7/22/26 Previous 45 Minute Foundations - Internal/External Hip Rotation 7/23/26 Next Tabata (HIIT) No music 7/21/26 You Might Also Like Pilates Mat w/ring or Magic Circle 7/10/26 Tabata (HIIT) 7/12/22 BURN (HIIT) Working Obliques 4/23/24 Strength - Same Muscle Supersets 2/20/25 CardioStretch w/pipe 12/18/24
CardioStretch, CardioStretch w/yoga strap 7/22/26 CardioStretch w/yoga strap 7/22/26 Previous 45 Minute Foundations - Internal/External Hip Rotation 7/23/26 Next Tabata (HIIT) No music 7/21/26 You Might Also Like Pilates Mat w/ring or Magic Circle 7/10/26 Tabata (HIIT) 7/12/22 BURN (HIIT) Working Obliques 4/23/24 Strength - Same Muscle Supersets 2/20/25 CardioStretch w/pipe 12/18/24