CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Foundations with Ball and Band - Ankle Stability 11/17/22 Pilates Mat w/band- Reformer on the Mat 10/13/23 Burn (HIIT) - BODYWEIGHT Shoulder Stability 5/23/23 CardioStretch w/ball 10/25/23 Tabata (HIIT) 6/11/24
CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Foundations with Ball and Band - Ankle Stability 11/17/22 Pilates Mat w/band- Reformer on the Mat 10/13/23 Burn (HIIT) - BODYWEIGHT Shoulder Stability 5/23/23 CardioStretch w/ball 10/25/23 Tabata (HIIT) 6/11/24