CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Strength with Chair - Full Body 4/13/23 Pilates Mat with Band - Glutes 12/9/22 Strength - 3 consecutive sets 6/26/25 45 Minute Foundations - Rotary Stability 7/3/25 Pilates Mat w/band - Shoulder Placement 5/10/24
CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Strength with Chair - Full Body 4/13/23 Pilates Mat with Band - Glutes 12/9/22 Strength - 3 consecutive sets 6/26/25 45 Minute Foundations - Rotary Stability 7/3/25 Pilates Mat w/band - Shoulder Placement 5/10/24