CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Tabata (HIIT) 5/20/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Pilates Mat no props Hip Circles 5/3/24 BURN (HIIT) Working to THASS 10/15/24 Tabata (HIIT) 3/25/25
CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Tabata (HIIT) 5/20/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Pilates Mat no props Hip Circles 5/3/24 BURN (HIIT) Working to THASS 10/15/24 Tabata (HIIT) 3/25/25