CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Tabata (HIIT) 9/24/24 Pilates Mat with Ball 3/4/22 Strength w/chair Full Body/Core 5/9/24 BURN (HIIT) Variable Resistance using Band 6/10/25 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24
CardioStretch, CardioStretch w/chair 2/4/26 CardioStretch w/chair 2/4/26 Previous 45 Minute Foundations - Opposing Muscles 2/5/26 Next Tabata (HIIT) 2/3/26 You Might Also Like Tabata (HIIT) 9/24/24 Pilates Mat with Ball 3/4/22 Strength w/chair Full Body/Core 5/9/24 BURN (HIIT) Variable Resistance using Band 6/10/25 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24