Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like Pilates Mat w/dumbells 6/26/26 Foundations - Big Toe Extension 5/4/23 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 Tabata (HIIT) w/band 9/10/24 CardioStretch w/strap 2/28/24
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like Pilates Mat w/dumbells 6/26/26 Foundations - Big Toe Extension 5/4/23 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 Tabata (HIIT) w/band 9/10/24 CardioStretch w/strap 2/28/24