Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like CardioStretch with Towel 1/12/22 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 The LUNGE CardioStretch w/pipe 10/11/23 Tabata (HIIT) - Bodyweight 7/5/22
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like CardioStretch with Towel 1/12/22 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 The LUNGE CardioStretch w/pipe 10/11/23 Tabata (HIIT) - Bodyweight 7/5/22
