Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like 45-Minute Foundations - Core Stability 7/25/26 Pilates Mat w/ball - Pelvis Placement 9/6/24 CardioStretch w/Pipe 4/26/23 Pilates Mat w/band - Glutes 5/16/25 Pilates Mat - no props- Pelvic Triangle 2/23/24
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like 45-Minute Foundations - Core Stability 7/25/26 Pilates Mat w/ball - Pelvis Placement 9/6/24 CardioStretch w/Pipe 4/26/23 Pilates Mat w/band - Glutes 5/16/25 Pilates Mat - no props- Pelvic Triangle 2/23/24
