Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like Pilates Mat No Props - Bottoms Up 10-4-24 10 Minute - Hip Extension/Flexion (Foundations Block 3 5/16/24) CardioStretch with Pipe 11/17/21 Foundations Toe Splay 1/20/22 Tabata (HIIT) 1/28/25
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like Pilates Mat No Props - Bottoms Up 10-4-24 10 Minute - Hip Extension/Flexion (Foundations Block 3 5/16/24) CardioStretch with Pipe 11/17/21 Foundations Toe Splay 1/20/22 Tabata (HIIT) 1/28/25
