Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like Foundations Hiking 6/2/22 Pilates Mat w/circular band - connecting arms to back 9/18/26 Tabata (HIIT) 9/14/21 Pilates Mat Hip Mobility No Props 4/12/24 Burn (HIIT) - Spinal Rotation 3/28/23
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 10 Minute - Working the Obliques 2/13/25 Next 5 Minute Spinal Rotation 1/16/25 You Might Also Like Foundations Hiking 6/2/22 Pilates Mat w/circular band - connecting arms to back 9/18/26 Tabata (HIIT) 9/14/21 Pilates Mat Hip Mobility No Props 4/12/24 Burn (HIIT) - Spinal Rotation 3/28/23
