Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Previous Tabata (HIIT) 1/20/26 Next CardioStretch w/ball 1/14/26 You Might Also Like Pilates Mat Hip Mobility No Props 4/12/24 Pilates Mat w/ball Thoracic Extension 4/19/24 CardioStretch w/strap 7/30/25 Tabata (HIIT) - Bodyweight 7/5/22 Strength - Full Body 11/30/23
Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Previous Tabata (HIIT) 1/20/26 Next CardioStretch w/ball 1/14/26 You Might Also Like Pilates Mat Hip Mobility No Props 4/12/24 Pilates Mat w/ball Thoracic Extension 4/19/24 CardioStretch w/strap 7/30/25 Tabata (HIIT) - Bodyweight 7/5/22 Strength - Full Body 11/30/23
