Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Next CardioStretch w/ball 1/14/26 You Might Also Like The LATERAL RAISE STRENGTH Single Arm Dumbbell Complexes 11/13/25 Tabata (HIIT) 10/4/22 45 Minute Foundations - Single Arm Circuit 12/5/24 Pilates Mat w/pipe - Foot to Core 8/4/23
Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Next CardioStretch w/ball 1/14/26 You Might Also Like The LATERAL RAISE STRENGTH Single Arm Dumbbell Complexes 11/13/25 Tabata (HIIT) 10/4/22 45 Minute Foundations - Single Arm Circuit 12/5/24 Pilates Mat w/pipe - Foot to Core 8/4/23
