Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Previous Tabata (HIIT) 1/20/26 Next CardioStretch w/ball 1/14/26 You Might Also Like Strength - Opposing Muscle Groups 9/18/25 CardioStretch w/pipe 1/21/26 Pilates Mat - Spinal Articulation 6/16/23 Tabata (HIIT) 1/9/24 Beginner/Intermediate Pilates Mat 10/28/22
Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Previous Tabata (HIIT) 1/20/26 Next CardioStretch w/ball 1/14/26 You Might Also Like Strength - Opposing Muscle Groups 9/18/25 CardioStretch w/pipe 1/21/26 Pilates Mat - Spinal Articulation 6/16/23 Tabata (HIIT) 1/9/24 Beginner/Intermediate Pilates Mat 10/28/22
