Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Previous Tabata (HIIT) 1/20/26 Next CardioStretch w/ball 1/14/26 You Might Also Like Pilates Mat w/band - Head Placement 11/1/24 Burn (HIIT) - Spinal Rotation 9/5/23 CardioStretch with Chair 6/15/22 CardioStretch 3/30/22 Beginning Pilates with Towel 8/20/21
Foundations, 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 Previous Tabata (HIIT) 1/20/26 Next CardioStretch w/ball 1/14/26 You Might Also Like Pilates Mat w/band - Head Placement 11/1/24 Burn (HIIT) - Spinal Rotation 9/5/23 CardioStretch with Chair 6/15/22 CardioStretch 3/30/22 Beginning Pilates with Towel 8/20/21
