CardioStretch, CardioStretch w/long resistance band 6/24/26 CardioStretch w/long resistance band 6/24/26 Next Tabata (HIIT) 6/23/26 You Might Also Like Pilates Mat w/ball- Back Extension 9/29/23 Foundations Spinal Flexion/Ext 8/18/22 CardioStretch w/ball 9/25/24 Foundations Spinal Rotation 5/12/22 Strength - Butt/Back/Shoulder 10/16/25
CardioStretch, CardioStretch w/long resistance band 6/24/26 CardioStretch w/long resistance band 6/24/26 Next Tabata (HIIT) 6/23/26 You Might Also Like Pilates Mat w/ball- Back Extension 9/29/23 Foundations Spinal Flexion/Ext 8/18/22 CardioStretch w/ball 9/25/24 Foundations Spinal Rotation 5/12/22 Strength - Butt/Back/Shoulder 10/16/25