CardioStretch, CardioStretch w/strap 10/23/24 CardioStretch w/strap 10/23/24 Previous 45 Minute Foundations - BALANCE 10/24/24 Next Tabata (HIIT) 10/22/24 You Might Also Like Foundations Triple Extension 9/30/21 Strength with Chair - Full Body 9/29/22 45-Minute Foundations - Hip Extension/Flexion 5/16/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Pilates Mat 1/21/22
CardioStretch, CardioStretch w/strap 10/23/24 CardioStretch w/strap 10/23/24 Previous 45 Minute Foundations - BALANCE 10/24/24 Next Tabata (HIIT) 10/22/24 You Might Also Like Foundations Triple Extension 9/30/21 Strength with Chair - Full Body 9/29/22 45-Minute Foundations - Hip Extension/Flexion 5/16/24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Pilates Mat 1/21/22