CardioStretch, CardioStretch w/strap 10/23/24 CardioStretch w/strap 10/23/24 Previous 45 Minute Foundations - BALANCE 10/24/24 Next Tabata (HIIT) 10/22/24 You Might Also Like CardioStretch w/pipe - focused on Osteoporosis 3/26/25 5 Minute Kneeling 11/21/24 Pilates Mat with Towel 9/16/22 Strength - Upper Body Focus 4/17/25 Strength with Chair - Upper Body Focus 11/10/22
CardioStretch, CardioStretch w/strap 10/23/24 CardioStretch w/strap 10/23/24 Previous 45 Minute Foundations - BALANCE 10/24/24 Next Tabata (HIIT) 10/22/24 You Might Also Like CardioStretch w/pipe - focused on Osteoporosis 3/26/25 5 Minute Kneeling 11/21/24 Pilates Mat with Towel 9/16/22 Strength - Upper Body Focus 4/17/25 Strength with Chair - Upper Body Focus 11/10/22