CardioStretch, CardioStretch w/strap 10/23/24 CardioStretch w/strap 10/23/24 Previous 45 Minute Foundations - BALANCE 10/24/24 Next Tabata (HIIT) 10/22/24 You Might Also Like Pilates Mat with Band 6/24/22 Tabata (HIIT) - No Plank 4/25/23 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) Pilates Mat with Band 4/15/22 Pilates Mat with Band - Pelvic Stability 12/23/22
CardioStretch, CardioStretch w/strap 10/23/24 CardioStretch w/strap 10/23/24 Previous 45 Minute Foundations - BALANCE 10/24/24 Next Tabata (HIIT) 10/22/24 You Might Also Like Pilates Mat with Band 6/24/22 Tabata (HIIT) - No Plank 4/25/23 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) Pilates Mat with Band 4/15/22 Pilates Mat with Band - Pelvic Stability 12/23/22