Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Pilates Mat w/dumbbells - CONTROL 2/14/25 45 Minute Foundations - Kneeling 11/21/24 BURN (HIIT) Hiking 1/21/25 Intermediate Pilates Mat 8/20/21 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024)
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Pilates Mat w/dumbbells - CONTROL 2/14/25 45 Minute Foundations - Kneeling 11/21/24 BURN (HIIT) Hiking 1/21/25 Intermediate Pilates Mat 8/20/21 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024)
