Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) w/band and DBs 10/8/24 Strength - Full Body 6/20/24 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Pilates Mat with Ball 10/14/22 Beginner Pilates Mat 9/2/22
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) w/band and DBs 10/8/24 Strength - Full Body 6/20/24 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Pilates Mat with Ball 10/14/22 Beginner Pilates Mat 9/2/22