Instructional Videos, The SQUAT Previous CardioStretch w/pipe 6/7/23 Next The SIDE PLANK You Might Also Like BURN (HIIT) - Eccentric Contraction 2/27/24 Foundations Transitions 2/3/22 CardioStretch with Yoga Strap 9/14/22 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 Pilates Mat with Ball 8/12/22
Instructional Videos, The SQUAT Previous CardioStretch w/pipe 6/7/23 Next The SIDE PLANK You Might Also Like BURN (HIIT) - Eccentric Contraction 2/27/24 Foundations Transitions 2/3/22 CardioStretch with Yoga Strap 9/14/22 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 Pilates Mat with Ball 8/12/22