Instructional Videos, The SQUAT Previous Burn (HIIT) - Hip ABduction/ADDuction 6/6/23 Next The SIDE PLANK You Might Also Like Tabata (HIIT) with Band 12/13/22 Pilates Mat w/band - Arms 12/13/24 BURN (HIIT) Wrist Stability/Mobility 4/1/25 Burn (HIIT) - Squat 8/8/23 CardioStretch w/band 10/18/23
Instructional Videos, The SQUAT Previous Burn (HIIT) - Hip ABduction/ADDuction 6/6/23 Next The SIDE PLANK You Might Also Like Tabata (HIIT) with Band 12/13/22 Pilates Mat w/band - Arms 12/13/24 BURN (HIIT) Wrist Stability/Mobility 4/1/25 Burn (HIIT) - Squat 8/8/23 CardioStretch w/band 10/18/23