Instructional Videos, The SQUAT Previous Burn (HIIT) - Hip ABduction/ADDuction 6/6/23 Next The SIDE PLANK You Might Also Like Beginning Pilates Mat 8/27/21 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 Strength - Full Body 8/29/24 CardioStretch with Yoga Strap 1/18/23 CardioStretch w/ball 1/3/24
Instructional Videos, The SQUAT Previous Burn (HIIT) - Hip ABduction/ADDuction 6/6/23 Next The SIDE PLANK You Might Also Like Beginning Pilates Mat 8/27/21 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 Strength - Full Body 8/29/24 CardioStretch with Yoga Strap 1/18/23 CardioStretch w/ball 1/3/24