Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next The LATERAL RAISE You Might Also Like Foundations - Toe Splay 10/12/23 Foundations - Feet 4 Corners 12/1/22 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 The SQUAT CardioStretch with Yoga Strap 11/16/22
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next The LATERAL RAISE You Might Also Like Foundations - Toe Splay 10/12/23 Foundations - Feet 4 Corners 12/1/22 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 The SQUAT CardioStretch with Yoga Strap 11/16/22
