Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next The LATERAL RAISE You Might Also Like 45-Minute Foundations Shoulder Stability 4/4/24 45-Minute Foundations - 4 Peripheral Points 9/12/24 Strength w/chair - Full Body 7/18/24 Burn (HIIT) - Ankle Stability 2/28/23 Pilates Mat with Band - FEET 5/5/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next The LATERAL RAISE You Might Also Like 45-Minute Foundations Shoulder Stability 4/4/24 45-Minute Foundations - 4 Peripheral Points 9/12/24 Strength w/chair - Full Body 7/18/24 Burn (HIIT) - Ankle Stability 2/28/23 Pilates Mat with Band - FEET 5/5/23
