Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next The LATERAL RAISE You Might Also Like Foundations - Muscular Balance 8/31/23 Tabata (HIIT) 8/1/23 CardioStretch w/band 12/6/23 CardioStretch with Towel 8/10/22 CardioStretch 11/24/21
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Options/Modifications for Plank/Push Up/Side Plank 16 mins Next The LATERAL RAISE You Might Also Like Foundations - Muscular Balance 8/31/23 Tabata (HIIT) 8/1/23 CardioStretch w/band 12/6/23 CardioStretch with Towel 8/10/22 CardioStretch 11/24/21
