Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like 45 Minute Foundations - Kneeling 11/21/24 Tabata (HIIT) w/band 9/10/24 Tabata (HIIT) 5/16/23 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) 12/7/21
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like 45 Minute Foundations - Kneeling 11/21/24 Tabata (HIIT) w/band 9/10/24 Tabata (HIIT) 5/16/23 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) 12/7/21