Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat with Dumbbells 2/25/22 CardioStretch with Yoga Strap 12/21/22 8 Minute Bracing Breath 2/27/25 Pilates Mat No Props 11/5/21 BURN (HIIT) Working to THASS 10/15/24
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat with Dumbbells 2/25/22 CardioStretch with Yoga Strap 12/21/22 8 Minute Bracing Breath 2/27/25 Pilates Mat No Props 11/5/21 BURN (HIIT) Working to THASS 10/15/24
