Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/ball - Spinal Extension 2/2/24 BURN (HIIT) Hiking 1/21/25 Strength - Full Body - Eccentric Contraction 1/4/24 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 CardioStretch w/ball 1/3/24
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/ball - Spinal Extension 2/2/24 BURN (HIIT) Hiking 1/21/25 Strength - Full Body - Eccentric Contraction 1/4/24 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 CardioStretch w/ball 1/3/24
