Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat with Dumbbells 2/25/22 CardioStretch with Towel 6/29/22 Foundations Bracing Breath 2/20/22 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations - Walking 1/5/23
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat with Dumbbells 2/25/22 CardioStretch with Towel 6/29/22 Foundations Bracing Breath 2/20/22 45 Minutes Foundations - Spinal Rotation 1/16/25 Foundations - Walking 1/5/23
