Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Strength - Full Body 10/5/23 Foundations - Walking 1/5/23 Strength w/chair - Full Body 7/18/24 BURN (HIIT) - Eccentric Contraction 2/27/24 BURN (HIIT) - Internal/External Hip Rotation 10/2/24
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Strength - Full Body 10/5/23 Foundations - Walking 1/5/23 Strength w/chair - Full Body 7/18/24 BURN (HIIT) - Eccentric Contraction 2/27/24 BURN (HIIT) - Internal/External Hip Rotation 10/2/24
