Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat - Breath and Flow 10/20/23 Strength - Same Muscle Supersets 2/20/25 Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 CardioStretch w/pipe 6/19/24 Foundations Deep Squat 3/24/22
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat - Breath and Flow 10/20/23 Strength - Same Muscle Supersets 2/20/25 Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 CardioStretch w/pipe 6/19/24 Foundations Deep Squat 3/24/22
