Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like The BRIDGE 10 Minute Balance Drills - Intermediate Strength with Chair - Full Body 4/13/23 Pilates Mat w/band and ball - HIPS 11/14/25 Pilates Mat w/pipe for Osteoporosis 3/1/24
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like The BRIDGE 10 Minute Balance Drills - Intermediate Strength with Chair - Full Body 4/13/23 Pilates Mat w/band and ball - HIPS 11/14/25 Pilates Mat w/pipe for Osteoporosis 3/1/24
