Strength, Strength - 5 sec hold each rep 9/5/24 STRENGTH - 5 sec hold each rep 9/5/24 Previous Pilates Mat w/ball - Pelvis Placement 9/6/24 Next CardioStretch w/strap 9/4/24 You Might Also Like Pilates Mat with Pipe 12/17/21 BURN (HIIT) Kneeling/Lunging 5/7/24 5 Minute Kneeling 11/21/24 Pilates Mat w/long band 11/21/25 CardioStretch with Yoga Strap 4/13/22
Strength, Strength - 5 sec hold each rep 9/5/24 STRENGTH - 5 sec hold each rep 9/5/24 Previous Pilates Mat w/ball - Pelvis Placement 9/6/24 Next CardioStretch w/strap 9/4/24 You Might Also Like Pilates Mat with Pipe 12/17/21 BURN (HIIT) Kneeling/Lunging 5/7/24 5 Minute Kneeling 11/21/24 Pilates Mat w/long band 11/21/25 CardioStretch with Yoga Strap 4/13/22