Strength, Strength w/chair - Full Body 7/18/24 Strength w/chair - Full Body 7/18/24 Previous Strength Full Body - Same muscle/different exercise 8/1/24 Next Strength - Full Body 6/20/24 You Might Also Like CardioStretch with Chair 9/29/21 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 Foundations - Eccentric Control 8/3/23 CardioStretch 2/15/23 Foundations - Big Toe Extension 5/4/23
Strength, Strength w/chair - Full Body 7/18/24 Strength w/chair - Full Body 7/18/24 Previous Strength Full Body - Same muscle/different exercise 8/1/24 Next Strength - Full Body 6/20/24 You Might Also Like CardioStretch with Chair 9/29/21 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 Foundations - Eccentric Control 8/3/23 CardioStretch 2/15/23 Foundations - Big Toe Extension 5/4/23