Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Strength - Full Body 10/31/24 Next Strength - Varying Tempo 9/19/24 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 CardioStretch w/chair 5/29/24 CardioStretch with Chair 4/20/22 The BENT OVER ROW Foundations - Bracing Breath 2/16/23
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Strength - Full Body 10/31/24 Next Strength - Varying Tempo 9/19/24 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 CardioStretch w/chair 5/29/24 CardioStretch with Chair 4/20/22 The BENT OVER ROW Foundations - Bracing Breath 2/16/23