Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Strength - Full Body 10/31/24 Next Strength - Varying Tempo 9/19/24 You Might Also Like CardioStretch with Chair 4/20/22 Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat - Pelvic Tuck 1/6/23 Foundations Toe Splay 1/20/22 BURN (HIIT) Hiking 1/21/25
Strength, Strength w/chair - Mostly Upper Body 10/3/24 Strength w/chair - Mostly Upper Body 10/3/24 Previous Strength - Full Body 10/31/24 Next Strength - Varying Tempo 9/19/24 You Might Also Like CardioStretch with Chair 4/20/22 Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat - Pelvic Tuck 1/6/23 Foundations Toe Splay 1/20/22 BURN (HIIT) Hiking 1/21/25
