Strength, Strength - Varying Tempo 9/19/24 Strength - Varying Tempo 9/19/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next Strength - 5 sec hold each rep 9/5/24 You Might Also Like Pilates Mat Mixed Level 9/24/21 Pilates Mat Mixed Level with Hand Towel 9/3/21 Pilates Mat with Pipe 8/5/22 10 Minute - Working the Obliques 2/13/25 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
Strength, Strength - Varying Tempo 9/19/24 Strength - Varying Tempo 9/19/24 Previous Strength w/chair - Mostly Upper Body 10/3/24 Next Strength - 5 sec hold each rep 9/5/24 You Might Also Like Pilates Mat Mixed Level 9/24/21 Pilates Mat Mixed Level with Hand Towel 9/3/21 Pilates Mat with Pipe 8/5/22 10 Minute - Working the Obliques 2/13/25 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
