Strength, Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Previous Strength - 3 consecutive sets 6/26/25 Next Strength - Tempo Variations 5/29/25 You Might Also Like Foundations Shoulder Mobility 3/10/22 CardioStretch w/ball 5/14/25 Pilates Mat with Towel 10/21/22 Pilates Mat w/ball - Thoracic Extension 12/6/24 CardioStretch w/pipe 6/7/23
Strength, Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Previous Strength - 3 consecutive sets 6/26/25 Next Strength - Tempo Variations 5/29/25 You Might Also Like Foundations Shoulder Mobility 3/10/22 CardioStretch w/ball 5/14/25 Pilates Mat with Towel 10/21/22 Pilates Mat w/ball - Thoracic Extension 12/6/24 CardioStretch w/pipe 6/7/23
