Strength w/chair - 40/30/20 secs to fatigue 6/12/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Strength

Strength w/chair - 40/30/20 secs to fatigue 6/12/25

Strength w/chair - 40/30/20 secs to fatigue 6/12/25

Strength - 3 consecutive sets 6/26/25

Strength - Tempo Variations 5/29/25