Strength, Strength - Same Muscle Supersets 3/21/24 Strength - Same Muscle Supersets 3/21/24 Previous Pilates Mat - no props - Rolling 3/22/24 Next CardioStretch w/pipe 3/20/24 You Might Also Like Pilates Mat w/ball - Posterior Chain (back) 7/19/24 CardioStretch w/pipe 7/24/24 Foundations Packing & Moving 3/3/22 Foundations - Effort w/o Tension 1/19/23 CardioStretch w/pipe 4/17/24 (Copy)
Strength, Strength - Same Muscle Supersets 3/21/24 Strength - Same Muscle Supersets 3/21/24 Previous Pilates Mat - no props - Rolling 3/22/24 Next CardioStretch w/pipe 3/20/24 You Might Also Like Pilates Mat w/ball - Posterior Chain (back) 7/19/24 CardioStretch w/pipe 7/24/24 Foundations Packing & Moving 3/3/22 Foundations - Effort w/o Tension 1/19/23 CardioStretch w/pipe 4/17/24 (Copy)