Strength, Strength - Shoulders/Back/Butt 3/28/24 Strength - Shoulders/Back/Butt 3/28/24 Previous Pilates Mat - Classical Order 3/29/24 Next CardioStretch w/pipe 3/27/24 You Might Also Like Strength Full Body - Working through 3 planes of motion 1/2/25 Foundations - Dynamic Balance 4/6/23 The SIDE PLANK Tabata (HIIT) 11/1/22 CardioStretch w/ball 5/23/23
Strength, Strength - Shoulders/Back/Butt 3/28/24 Strength - Shoulders/Back/Butt 3/28/24 Previous Pilates Mat - Classical Order 3/29/24 Next CardioStretch w/pipe 3/27/24 You Might Also Like Strength Full Body - Working through 3 planes of motion 1/2/25 Foundations - Dynamic Balance 4/6/23 The SIDE PLANK Tabata (HIIT) 11/1/22 CardioStretch w/ball 5/23/23