CardioStretch, CardioStretch w/chair 10/24/24 Previous Tabata (HIIT) 10/22/24 Next BURN (HIIT) Working to THASS 10/15/24 You Might Also Like Strength - Full Body - Eccentric Contraction 1/4/24 CardioStretch with Ball 10/19/22 BURN (HIIT) Kayaking Skill 7/2/24 BURN (HIIT) - Eccentric Contraction 2/27/24 Tabata (HIIT) 2/20/24
CardioStretch, CardioStretch w/chair 10/24/24 Previous Tabata (HIIT) 10/22/24 Next BURN (HIIT) Working to THASS 10/15/24 You Might Also Like Strength - Full Body - Eccentric Contraction 1/4/24 CardioStretch with Ball 10/19/22 BURN (HIIT) Kayaking Skill 7/2/24 BURN (HIIT) - Eccentric Contraction 2/27/24 Tabata (HIIT) 2/20/24