CardioStretch, CardioStretch w/chair 10/24/24 Previous Tabata (HIIT) 10/22/24 Next BURN (HIIT) Working to THASS 10/15/24 You Might Also Like Pilates Mat with Dumbbells - Connect Arms to the Back 12/16/22 Tabata (HIIT) 3/8/22 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) Pilates Mat w/band - Spinal Rotation 9/27/24 CardioStretch with Band 3/2/22
CardioStretch, CardioStretch w/chair 10/24/24 Previous Tabata (HIIT) 10/22/24 Next BURN (HIIT) Working to THASS 10/15/24 You Might Also Like Pilates Mat with Dumbbells - Connect Arms to the Back 12/16/22 Tabata (HIIT) 3/8/22 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) Pilates Mat w/band - Spinal Rotation 9/27/24 CardioStretch with Band 3/2/22