CardioStretch, CardioStretch w/chair 10/24/24 Previous Tabata (HIIT) 10/22/24 Next BURN (HIIT) Working to THASS 10/15/24 You Might Also Like Strength - Upper Body Intensive 2/6/25 Injured Foot/Ankle Workout on the Mat 1/29/23 Tabata (HIIT) - No Plank 4/25/23 CardioStretch w/strap 10/23/24 Pilates Mat w/band- Reformer on the Mat 10/13/23
CardioStretch, CardioStretch w/chair 10/24/24 Previous Tabata (HIIT) 10/22/24 Next BURN (HIIT) Working to THASS 10/15/24 You Might Also Like Strength - Upper Body Intensive 2/6/25 Injured Foot/Ankle Workout on the Mat 1/29/23 Tabata (HIIT) - No Plank 4/25/23 CardioStretch w/strap 10/23/24 Pilates Mat w/band- Reformer on the Mat 10/13/23