Foundations, Foundations - Toe Splay 10/12/23 Foundations - Toe Splay 10/12/23 Previous Pilates Mat w/band- Reformer on the Mat 10/13/23 Next CardioStretch w/pipe 10/11/23 You Might Also Like Foundations The Squat 3/7/24 Foundations - Walking 1/5/23 Foundations Shoulder Stability 4/14/22 45 Minutes Foundations - Arch Strengthening 6/5/25 Foundations - Spinal Flex/Extension 3/9/23
Foundations, Foundations - Toe Splay 10/12/23 Foundations - Toe Splay 10/12/23 Previous Pilates Mat w/band- Reformer on the Mat 10/13/23 Next CardioStretch w/pipe 10/11/23 You Might Also Like Foundations The Squat 3/7/24 Foundations - Walking 1/5/23 Foundations Shoulder Stability 4/14/22 45 Minutes Foundations - Arch Strengthening 6/5/25 Foundations - Spinal Flex/Extension 3/9/23