Pilates Mat, Pilates Mat w/band - Neck 9/19/25 Pilates Mat w/band - Neck 9/19/25 Previous Tabata (HIIT) 9/23/25 - includes lots of lunging! Next Strength - Opposing Muscle Groups 9/18/25 You Might Also Like Pilates Mat w/ball- Hamstring Strength/Length 6/21/24 Foundations - Core Stability 9/28/23 5 Min Back Release 3/8/23 CardioStretch with Pipe 12/14/22 10 Min Chest/Upper Back with Dumbbells 12/1/22
Pilates Mat, Pilates Mat w/band - Neck 9/19/25 Pilates Mat w/band - Neck 9/19/25 Previous Tabata (HIIT) 9/23/25 - includes lots of lunging! Next Strength - Opposing Muscle Groups 9/18/25 You Might Also Like Pilates Mat w/ball- Hamstring Strength/Length 6/21/24 Foundations - Core Stability 9/28/23 5 Min Back Release 3/8/23 CardioStretch with Pipe 12/14/22 10 Min Chest/Upper Back with Dumbbells 12/1/22