Pilates Mat, Pilates Mat w/band - Neck 9/19/25 Pilates Mat w/band - Neck 9/19/25 Previous Tabata (HIIT) 9/23/25 - includes lots of lunging! Next Strength - Opposing Muscle Groups 9/18/25 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 12 Minute Using the FEET 8/8/24 Pilates Mat w/pipe for Osteoporosis 3/1/24 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 Pilates Mat w/Dumbbells - Long Flexion 9/8/23
Pilates Mat, Pilates Mat w/band - Neck 9/19/25 Pilates Mat w/band - Neck 9/19/25 Previous Tabata (HIIT) 9/23/25 - includes lots of lunging! Next Strength - Opposing Muscle Groups 9/18/25 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 12 Minute Using the FEET 8/8/24 Pilates Mat w/pipe for Osteoporosis 3/1/24 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 Pilates Mat w/Dumbbells - Long Flexion 9/8/23
