Pilates Mat, Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/band - Back Extension 8/15/25 Previous Tabata (HIIT) 8/19/25 Next Strength - Full Body 8/14/25 You Might Also Like Tabata (HIIT) 1/23/24 Strength - Full Body 1/12/23 Pilates Mat No Props- Flow 8/11/23 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 BURN (HIIT) Core Stability 6/4/24
Pilates Mat, Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/band - Back Extension 8/15/25 Previous Tabata (HIIT) 8/19/25 Next Strength - Full Body 8/14/25 You Might Also Like Tabata (HIIT) 1/23/24 Strength - Full Body 1/12/23 Pilates Mat No Props- Flow 8/11/23 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 BURN (HIIT) Core Stability 6/4/24
