Foundations, Foundations Shoulder Stability 9/23/21 Previous Pilates Mat Mixed Level 9/24/21 Next Tabata (HIIT) 9/14/21 You Might Also Like 45-Minute Foundations - Triple Extension (ankle, knee, hip) 6/13/24 Foundations 4 Peripheral Points 12/16/21 Foundations - Dynamic Balance 4/6/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations - Feet 4 Corners 12/1/22
Foundations, Foundations Shoulder Stability 9/23/21 Previous Pilates Mat Mixed Level 9/24/21 Next Tabata (HIIT) 9/14/21 You Might Also Like 45-Minute Foundations - Triple Extension (ankle, knee, hip) 6/13/24 Foundations 4 Peripheral Points 12/16/21 Foundations - Dynamic Balance 4/6/23 45 Minute Foundations - Ankle Stability 9/26/24 Foundations - Feet 4 Corners 12/1/22