Foundations, Foundations 4 Peripheral Points 12/16/21 Previous Pilates Mat with Pipe 12/17/21 Next CardioStretch with Pipe 12/15/21 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations Neutral Wrist 1/6/22 Foundations Ankle Knee Hinge 1/27/22 45 Minute Foundations - Opposing Muscles 2/5/26 45 Minute Foundations - Bracing Breath 2/27/25
Foundations, Foundations 4 Peripheral Points 12/16/21 Previous Pilates Mat with Pipe 12/17/21 Next CardioStretch with Pipe 12/15/21 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations Neutral Wrist 1/6/22 Foundations Ankle Knee Hinge 1/27/22 45 Minute Foundations - Opposing Muscles 2/5/26 45 Minute Foundations - Bracing Breath 2/27/25