CardioStretch, CardioStretch w/strap 9/24/25 CardioStretch w/strap 9/24/25 Previous 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Next Tabata (HIIT) 9/23/25 - includes lots of lunging! You Might Also Like CardioStretch with Roller 11/10/21 CardioStretch w/pipe 1/31/24 CardioStretch with Band 12/7/22 Tabata (HIIT) 1/11/22 24 Min Cardio/Strength Workout 3/2/23
CardioStretch, CardioStretch w/strap 9/24/25 CardioStretch w/strap 9/24/25 Previous 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Next Tabata (HIIT) 9/23/25 - includes lots of lunging! You Might Also Like CardioStretch with Roller 11/10/21 CardioStretch w/pipe 1/31/24 CardioStretch with Band 12/7/22 Tabata (HIIT) 1/11/22 24 Min Cardio/Strength Workout 3/2/23