CardioStretch, CardioStretch w/strap 9/24/25 CardioStretch w/strap 9/24/25 Previous 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Next Tabata (HIIT) 9/23/25 - includes lots of lunging! You Might Also Like Foundations - Obliques 2/22/24 Strength - Full Body 5/11/23 Pilates Mat w/band - Neck/head 2/6/26 Tabata (HIIT) 6/23/26 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25
CardioStretch, CardioStretch w/strap 9/24/25 CardioStretch w/strap 9/24/25 Previous 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Next Tabata (HIIT) 9/23/25 - includes lots of lunging! You Might Also Like Foundations - Obliques 2/22/24 Strength - Full Body 5/11/23 Pilates Mat w/band - Neck/head 2/6/26 Tabata (HIIT) 6/23/26 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25