CardioStretch, CardioStretch w/chair 1/15/25 CardioStretch w/chair 1/15/25 Previous 5 Minute Spinal Rotation 1/16/25 Next Tabata (HIIT) 1/14/25 You Might Also Like Pilates Mat w/ball- Back Extension 9/29/23 CardioStretch with Chair 8/25/21 Strength - Upper Body Focus 4/23/23 Strength - Tempo Variations 5/29/25 Pilates Mat with Band - Glute Medius/Minimus 4/28/23
CardioStretch, CardioStretch w/chair 1/15/25 CardioStretch w/chair 1/15/25 Previous 5 Minute Spinal Rotation 1/16/25 Next Tabata (HIIT) 1/14/25 You Might Also Like Pilates Mat w/ball- Back Extension 9/29/23 CardioStretch with Chair 8/25/21 Strength - Upper Body Focus 4/23/23 Strength - Tempo Variations 5/29/25 Pilates Mat with Band - Glute Medius/Minimus 4/28/23
