CardioStretch, CardioStretch w/chair 1/15/25 CardioStretch w/chair 1/15/25 Previous 5 Minute Spinal Rotation 1/16/25 Next Tabata (HIIT) 1/14/25 You Might Also Like CardioStretch no props 7/31/24 BURN (HIIT) Power - create force over short period of time 9/30/25 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat 4/8/22 Pilates Mat with Band - Glutes 1/29/23
CardioStretch, CardioStretch w/chair 1/15/25 CardioStretch w/chair 1/15/25 Previous 5 Minute Spinal Rotation 1/16/25 Next Tabata (HIIT) 1/14/25 You Might Also Like CardioStretch no props 7/31/24 BURN (HIIT) Power - create force over short period of time 9/30/25 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat 4/8/22 Pilates Mat with Band - Glutes 1/29/23