CardioStretch, CardioStretch w/chair 1/15/25 CardioStretch w/chair 1/15/25 Previous 5 Minute Spinal Rotation 1/16/25 Next Tabata (HIIT) 1/14/25 You Might Also Like Foundations 4 Arches of Hand 3/17/22 Strength - Full Body w/chair 4/11/24 CardioStretch w/chair 8/27/24 Foundations Deep Squat 3/24/22 Tabata (HIIT) 7/23/24
CardioStretch, CardioStretch w/chair 1/15/25 CardioStretch w/chair 1/15/25 Previous 5 Minute Spinal Rotation 1/16/25 Next Tabata (HIIT) 1/14/25 You Might Also Like Foundations 4 Arches of Hand 3/17/22 Strength - Full Body w/chair 4/11/24 CardioStretch w/chair 8/27/24 Foundations Deep Squat 3/24/22 Tabata (HIIT) 7/23/24