CardioStretch, CardioStretch w/ball 9/25/24 CardioStretch w/ball 9/25/24 Previous 45 Minute Foundations - Ankle Stability 9/26/24 Next Tabata (HIIT) 9/24/24 You Might Also Like Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 Foundations Shoulder Stability 4/14/22 Foundations Hip Flexion/Extension 5/5/22 CardioStretch w/pipe 2/5/25 Pilates Mat w/band- Hip Abduction 10/6/23
CardioStretch, CardioStretch w/ball 9/25/24 CardioStretch w/ball 9/25/24 Previous 45 Minute Foundations - Ankle Stability 9/26/24 Next Tabata (HIIT) 9/24/24 You Might Also Like Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 Foundations Shoulder Stability 4/14/22 Foundations Hip Flexion/Extension 5/5/22 CardioStretch w/pipe 2/5/25 Pilates Mat w/band- Hip Abduction 10/6/23