CardioStretch, CardioStretch w/ball 9/25/24 CardioStretch w/ball 9/25/24 Previous 45 Minute Foundations - Ankle Stability 9/26/24 Next Tabata (HIIT) 9/24/24 You Might Also Like Strength - Full Body 2/15/23 Foundations 4 Peripheral Points 6/9/22 Burn (HIIT) - BODYWEIGHT Shoulder Stability 5/23/23 Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat w/band - Glute Activation 9/15/23
CardioStretch, CardioStretch w/ball 9/25/24 CardioStretch w/ball 9/25/24 Previous 45 Minute Foundations - Ankle Stability 9/26/24 Next Tabata (HIIT) 9/24/24 You Might Also Like Strength - Full Body 2/15/23 Foundations 4 Peripheral Points 6/9/22 Burn (HIIT) - BODYWEIGHT Shoulder Stability 5/23/23 Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat w/band - Glute Activation 9/15/23