CardioStretch, CardioStretch w/ball 9/25/24 CardioStretch w/ball 9/25/24 Previous 45 Minute Foundations - Ankle Stability 9/26/24 Next Tabata (HIIT) 9/24/24 You Might Also Like Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Tabata (HIIT) 7/23/24 Foundations 4 Peripheral Points 12/16/21 Pilates Mat w/pipe LEGS 6/23/23 10 Minute Rotary Stability (resist rotation) 10/10/24
CardioStretch, CardioStretch w/ball 9/25/24 CardioStretch w/ball 9/25/24 Previous 45 Minute Foundations - Ankle Stability 9/26/24 Next Tabata (HIIT) 9/24/24 You Might Also Like Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Tabata (HIIT) 7/23/24 Foundations 4 Peripheral Points 12/16/21 Pilates Mat w/pipe LEGS 6/23/23 10 Minute Rotary Stability (resist rotation) 10/10/24