Pilates Mat, Pilates Mat w/Dumbbells - Long Flexion 9/8/23 Pilates Mat w/dumbbells - Long Flexion of the spine 9/8/23 Previous Tabata (HIIT) 9/12/23 Next CardioStretch w/chair 2023-9-6 You Might Also Like Pilates Mat w/ball - Posterior Chain (back) 7/19/24 Pilates Mat w/dumbbells - Connecting the Arms to the Back 9/20/24 Pilates Mat with Dumbbells 6/3/22 Pilates Mat w/ball Back Extension 12/5/25 Pilates Mat w/dumbbells - CONTROL 2/14/25
Pilates Mat, Pilates Mat w/Dumbbells - Long Flexion 9/8/23 Pilates Mat w/dumbbells - Long Flexion of the spine 9/8/23 Previous Tabata (HIIT) 9/12/23 Next CardioStretch w/chair 2023-9-6 You Might Also Like Pilates Mat w/ball - Posterior Chain (back) 7/19/24 Pilates Mat w/dumbbells - Connecting the Arms to the Back 9/20/24 Pilates Mat with Dumbbells 6/3/22 Pilates Mat w/ball Back Extension 12/5/25 Pilates Mat w/dumbbells - CONTROL 2/14/25
