Pilates Mat, Pilates Mat w/Dumbbells - Long Flexion 9/8/23 Pilates Mat w/dumbbells - Long Flexion of the spine 9/8/23 Previous Tabata (HIIT) 9/12/23 Next CardioStretch w/chair 2023-9-6 You Might Also Like Pilates Mat - Pelvic Triangle 2/3/23 Pilates Mat - no props - Rolling 3/22/24 Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat - Spinal Articulation 3/24/23 Pilates Mat no props Hip Circles 5/3/24
Pilates Mat, Pilates Mat w/Dumbbells - Long Flexion 9/8/23 Pilates Mat w/dumbbells - Long Flexion of the spine 9/8/23 Previous Tabata (HIIT) 9/12/23 Next CardioStretch w/chair 2023-9-6 You Might Also Like Pilates Mat - Pelvic Triangle 2/3/23 Pilates Mat - no props - Rolling 3/22/24 Pilates Mat w/ball - Pelvis Placement 9/6/24 Pilates Mat - Spinal Articulation 3/24/23 Pilates Mat no props Hip Circles 5/3/24
