HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like CardioStretch w/pipe 3/27/24 Tabata (HIIT) 3/1/22 Strength - Full Body w/chair 11/2/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23
HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like CardioStretch w/pipe 3/27/24 Tabata (HIIT) 3/1/22 Strength - Full Body w/chair 11/2/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Pilates Mat with Pipe - Pilates "Scoop" 5/19/23
