HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22 Strength - Full Body 12/12/24 CardioStretch w/chair 11/19/25 Tabata (HIIT) 8/25/26 Tabata (HIIT) 6/27/23
HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22 Strength - Full Body 12/12/24 CardioStretch w/chair 11/19/25 Tabata (HIIT) 8/25/26 Tabata (HIIT) 6/27/23
