HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like Pilates Mat w/block - Pelvic Floor 11/3/23 BURN (HIIT) Upper Body Core Integration UBCI 10/14/25 CardioStretch 11/24/21 Foundations Hiking 6/2/22 Foundations - Neutral Neck/Head 3/23/23
HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like Pilates Mat w/block - Pelvic Floor 11/3/23 BURN (HIIT) Upper Body Core Integration UBCI 10/14/25 CardioStretch 11/24/21 Foundations Hiking 6/2/22 Foundations - Neutral Neck/Head 3/23/23