HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like CardioStretch w/strap 12/10/25 CardioStretch w/ball 7/16/25 Strength - Full Body 10/5/23 Pilates Mat with Towel - Head Lift 4/21/23 45 Minute Foundations - Rotary Stability 7/3/25
HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like CardioStretch w/strap 12/10/25 CardioStretch w/ball 7/16/25 Strength - Full Body 10/5/23 Pilates Mat with Towel - Head Lift 4/21/23 45 Minute Foundations - Rotary Stability 7/3/25
