Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like 10 Minute Balance & Core 10/24/24 CardioStretch w/pipe 10/11/23 CardioStretch w/chair 5/29/24 Strength - Upper Body Focus 8/10/23 Foundations - Shoulder Flex/Ext/Abduction 11/3/22
Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like 10 Minute Balance & Core 10/24/24 CardioStretch w/pipe 10/11/23 CardioStretch w/chair 5/29/24 Strength - Upper Body Focus 8/10/23 Foundations - Shoulder Flex/Ext/Abduction 11/3/22