Foundations, 45 Minute Foundations - Working the Glutes 3/27/25 45 Minute Foundations - Working the Glutes 3/27/25 Previous 30 Minute Pilates Mat No Props - FLOW 3/28/25 Next 10 Minute Working the Glutes 3/27/25 You Might Also Like The SIDE PLANK Pilates Mat No Props - Lumbar Flexion 12/15/23 Strength - Full Body Working to Fatigue 6/6/24 Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Pilates Mat w/towel - Centering 12/12/25
Foundations, 45 Minute Foundations - Working the Glutes 3/27/25 45 Minute Foundations - Working the Glutes 3/27/25 Previous 30 Minute Pilates Mat No Props - FLOW 3/28/25 Next 10 Minute Working the Glutes 3/27/25 You Might Also Like The SIDE PLANK Pilates Mat No Props - Lumbar Flexion 12/15/23 Strength - Full Body Working to Fatigue 6/6/24 Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Pilates Mat w/towel - Centering 12/12/25