Foundations, 45 Minute Foundations w/block 3 Single Arm Circuit 12/18/25 45 Minute Foundations w/block 3 Single Arm Circuit 12/18/25 Next CardioStretch w/ball 12/17/25 You Might Also Like BURN (HIIT) - Shoulder Mobility 12/10/24 Strength - Same Muscle Supersets 3/21/24 Pilates Mat w/pipe for Osteoporosis 3/1/24 Pilates Mat - Rectus Abdominals 2/10/23 Pilates Mat w/ball - Upper Abs 5/17/24
Foundations, 45 Minute Foundations w/block 3 Single Arm Circuit 12/18/25 45 Minute Foundations w/block 3 Single Arm Circuit 12/18/25 Next CardioStretch w/ball 12/17/25 You Might Also Like BURN (HIIT) - Shoulder Mobility 12/10/24 Strength - Same Muscle Supersets 3/21/24 Pilates Mat w/pipe for Osteoporosis 3/1/24 Pilates Mat - Rectus Abdominals 2/10/23 Pilates Mat w/ball - Upper Abs 5/17/24