45 Minute Foundations w/Block 3 - Belly vs. Rib cage Breath 9/11/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Foundations

45 Minute Foundations w/Block 3 - Belly vs. Rib cage Breath 9/11/25

45 Minute Foundations w/Block 3 - Belly vs. Rib cage Breath 9/11/25

Pilates Mat w/ball - Spinal Rotation 9/12/25

CardioStretch w/pipe 9/10/25