CardioStretch, CardioStretch w/pipe 8/20/25 CardioStretch w/pipe 8/20/25 Previous 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Next Tabata (HIIT) 8/19/25 You Might Also Like Pilates Mat w/pipe - Working in Neutral Spine 1/23/26 Strength - Exercise Variations 9/4/25 Strength - 5 second hold each rep 7/31/25 Pilates Mat with Dumbbells 4/1/22 Tabata (HIIT) 10/22/24
CardioStretch, CardioStretch w/pipe 8/20/25 CardioStretch w/pipe 8/20/25 Previous 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Next Tabata (HIIT) 8/19/25 You Might Also Like Pilates Mat w/pipe - Working in Neutral Spine 1/23/26 Strength - Exercise Variations 9/4/25 Strength - 5 second hold each rep 7/31/25 Pilates Mat with Dumbbells 4/1/22 Tabata (HIIT) 10/22/24
