HIIT, Tabata (HIIT) 6/9/26 Tabata (HIIT) 6/9/26 Previous BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) Next BURN (HIIT) Glute Engagement 6/2/26 You Might Also Like 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) CardioStretch w/strap 2/28/24 STRENGTH w/chair 7/16/26 BURN (HIIT) Work w/o tension 12/31/24
HIIT, Tabata (HIIT) 6/9/26 Tabata (HIIT) 6/9/26 Previous BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) Next BURN (HIIT) Glute Engagement 6/2/26 You Might Also Like 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) CardioStretch w/strap 2/28/24 STRENGTH w/chair 7/16/26 BURN (HIIT) Work w/o tension 12/31/24
