Pilates Mat, Pilates Mat w/band- Plank 6/6/24 Pilates Mat w/band - Plank 6/7/24 Previous Tabata (HIIT) 6/11/24 Next Strength - Full Body Working to Fatigue 6/6/24 You Might Also Like Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Pilates Mat w/ball- Hamstring Strength/Length 6/21/24 Pilates Mat w/ball - Lengthening the Low Back 1/10/25 Pilates Mat with Band 7/8/22 Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25
Pilates Mat, Pilates Mat w/band- Plank 6/6/24 Pilates Mat w/band - Plank 6/7/24 Previous Tabata (HIIT) 6/11/24 Next Strength - Full Body Working to Fatigue 6/6/24 You Might Also Like Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 Pilates Mat w/ball- Hamstring Strength/Length 6/21/24 Pilates Mat w/ball - Lengthening the Low Back 1/10/25 Pilates Mat with Band 7/8/22 Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25