HIIT, Tabata (HIIT) 4/28/26 Tabata (HIIT) 4/28/26 Previous 45 Minute Foundations - single arm circuit 4/30/26 Next Pilates Mat w/Ring or Magic Circle 4/24/26 You Might Also Like BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) CardioStretch w/ball 12/24/25 Strength - Opposing Muscle Groups 9/18/25 The OVERHEAD PRESS Pilates Mat Mixed Level with Hand Towel 9/3/21
HIIT, Tabata (HIIT) 4/28/26 Tabata (HIIT) 4/28/26 Previous 45 Minute Foundations - single arm circuit 4/30/26 Next Pilates Mat w/Ring or Magic Circle 4/24/26 You Might Also Like BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) CardioStretch w/ball 12/24/25 Strength - Opposing Muscle Groups 9/18/25 The OVERHEAD PRESS Pilates Mat Mixed Level with Hand Towel 9/3/21